The Fittest Humans
Why Competitive Yacht Racers are Some of the Fittest Humans on the Planet Competitive yacht racing is the ultimate functional fitness exercise. It provides a constantly varied high-intensity interval workout, requiring participants to push, pull, haul, trim, jump, lift, sprint, and carry. Indeed, the top yacht racers are some of the fittest people on the planet. Don’t believe me? Watch this “grind off” between the massive players from the Harlequin Rugby Club square off again