In her latest book, Dare to Lead, Brené Brown recounts a story from Air Force Colonel, DeDe Halfhill, in which Colonel Halfhill's airmen...

Above: Jeanne Socrates became the oldest circumnavigator at age 77 when she finished her voyage in 2019. Joshua Slocum. Harry Pidgeon....

It’s first down with ten to go and less than a minute on the clock. The quarterback grabs the snap and steps back. He maneuvers behind...

“I feel like a billiard ball” I said to my cousin, as we rambled down the 101 in his Volkswagen bug to start our second quarter at UCSB....

A neighbor recently gave me a tour of the boat he and his wife bought. They purchased it from a couple who spent their savings preparing...

Momentum matters! Whether in sports, in business, or in our personal lives, keeping things going makes all the difference.

We were racing around the island on the final day of the program. We won the start, were first to the windward mark, and never made any...

Learning has always been essential for survival, but with world-change at an all-time pace, this is truer than ever. Happily, learning...

In my early thirties an epiphany emerged from my training log that shaped the arc of my life. I was competing in age group triathlons at...

Author Stephen Covey lists Synergy as Habit 6 in his 1989 classic, The 7 Habits of Highly Effective People. Synergy is what creates the...